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Introduction to Forest Bathing (Shinrin- Yoku)

  • Rooted in Sound 1032 Winterton St Pittsburgh United States (map)

The healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine