Intro to Japanese Forest Bathing (Group setting)

Intro to Japanese Forest Bathing (Group setting)

25.00

The healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine.

1hr Class

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