2 Hour Group Japanese Forest Therapy Session 9/22

2 Hour Group Japanese Forest Therapy Session 9/22

45.00 75.00

The healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine.

2hr guided forest outing

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Where comfortable clothing and shoes. there will be some walking. Also feel free to bring a snack and a bottle of water.