Nada Yoga: Exploring the Healing Power of Sound

Nada Yoga is a form of yoga that focuses on sound as a means of attaining spiritual enlightenment. It involves the use of sound vibrations, particularly through chanting and meditation, to connect with one's inner self and the universal consciousness. The word "nada" means "sound" or "vibration" in Sanskrit, and Nada Yoga harnesses the power of sound to harmonize the mind, body, and spirit.