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Week 1: Root Chakra – Ground & Belong

  • Rooted In Sound 209 Commercial Avenue Pittsburgh, PA, 15215 United States (map)
Root Chakra - Muladhara

Week 1: Root Chakra

Price:  Classes are $40 each or $250 for full series.

Ground & Belong

Week 1: Root Chakra – Ground & Belong

Theme: Safety • Stability • Presence • Connection to Earth
Color: Red

In this foundational class, we’ll explore the energy of grounding, security, and belonging. Through breath and movement, you’ll connect with your body and the Earth below you. Then, using earthy colors and strong shapes, you’ll create a visual representation of your personal root system.

Objective:
To establish a sense of inner safety and grounded presence, and to express your connection to your physical body and the support systems in your life.

Explore your foundation—safety, stability, and connection to the Earth. Through earthy colors and grounding movement, you’ll paint from the base of your being, releasing fear and affirming trust in life.


A Series of 7 Monthly Intuitive Art & Energy Alignment

Step into a creative exploration of your inner energy system through color, intuition, and guided self-expression.

Chakra Art Journey is a 7-class intuitive painting series designed to align, activate, and deepen your connection to each of the seven major chakras. Through somatic grounding, breath work, guided visualizations, and expressive art-making, you’ll create a visual and energetic journey through your own body and soul.

Each month, we’ll focus on one chakra—exploring its emotional, energetic, and symbolic themes—then paint from that space of embodied awareness. You’ll leave the series with a powerful collection of artwork that reflects your personal healing journey, one energy center at a time.

In this series, you’ll:

  • Connect to each chakra through breath, meditation, and creative flow

  • Express your inner experience through intuitive painting and color

  • Release blocks and activate your natural energy alignment

  • Gain insight and personal guidance through visual journaling and reflection

No art experience is necessary—just a willingness to explore.
Come as you are. Leave more fully connected to yourself.


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July 31

Sound Bath Thursdays

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August 3

Introduction to the Hammered Dulcimer