Join us at Rooted in Sound for a deeply restorative journey with Wyatt Mylius and Joseph Carringer. Through the immersive resonance of gongs, didgeridoos, and sacred instruments, this sound experience invites you into deep rest, emotional release, and energetic renewal. Let healing vibrations carry you beyond stress and into a space of profound stillness, clarity, and restoration.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

This is a 60-minute class designed to ease tension, boost flexibility, and support your body’s natural recovery. With breathwork, gentle movement, and deep stretches (plus optional assists!), you’ll leave feeling calm, recharged, and more free in your movement. Perfect for all levels.

Experience deep relaxation and inner alignment through binaural beats and vibroacoustic therapy. Recline on our Vibroacoustic Sound Clouds, immerse in live instrumental sounds, and let your body and mind reset in this unique meditative journey.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Open to love, forgiveness, and connection. In this tender, heart-centered class, you’ll paint with softness and truth, letting compassion guide your hand and color speak what words cannot.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

This is a 60-minute class designed to ease tension, boost flexibility, and support your body’s natural recovery. With breathwork, gentle movement, and deep stretches (plus optional assists!), you’ll leave feeling calm, recharged, and more free in your movement. Perfect for all levels.

Series Description:

Embark on a transformative journey within as we explore the profound world of Nada Yoga, harnessing the power of sound to unlock the depths of your inner soul scape. Join us for this four-part series on Wednesdays, where we will delve into the enchanting realms of Himalayan Singing Bowls, the mystical Gong, the power of the Voice, and a selection of other instruments that will guide you on your path to inner harmony and self-discovery.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

This class is a 2.5-hour healing gathering for certified Reiki practitioners to relax, reconnect, and share energy in community. Each circle includes grounding meditation, reflection, gentle energy exchange, and space to both give and receive. Open to all with Reiki First Degree Certification.

Join us at Rooted in Sound for a deeply restorative journey with Wyatt Mylius and Joseph Carringer. Through the immersive resonance of gongs, didgeridoos, and sacred instruments, this sound experience invites you into deep rest, emotional release, and energetic renewal. Let healing vibrations carry you beyond stress and into a space of profound stillness, clarity, and restoration.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

No art experience needed—just a willingness to explore.

Discover the power of intuitive painting as a gentle path to self-connection, emotional clarity, and healing. In this heart-centered class, you’ll be guided through breathwork, meditation, and free-form creative expression to unlock the wisdom within you. Expect a calming space, thoughtful prompts, and deep reflection—no pressure to create “good” art, only honest art.

Step away from worldly pressures and discover the power of meditation as a pathway to peace and transformation. This class introduces a variety of practices—including Mindfulness, Nirvana, Transcendental, Isha Kriya, Kundalini, Nada, and Beija—each offering unique ways to release what no longer serves you and embrace a greater sense of oneness and balance.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Step away from worldly pressures and discover the power of meditation as a pathway to peace and transformation. This class introduces a variety of practices—including Mindfulness, Nirvana, Transcendental, Isha Kriya, Kundalini, Nada, and Beija—each offering unique ways to release what no longer serves you and embrace a greater sense of oneness and balance.

Welcome to our Monthly Meditation Music with Steve and the Millers event! Join us for an evening of relaxation and rejuvenation. Steve and the Millers will perform live soothing meditation music that will transport you to a place of peace and serenity. Don't miss this opportunity to unwind and connect with your inner self in a welcoming and calming environment.

Reset & Restore: Somatic Tools to Soothe Your Nervous System

Part 1: Introduction

We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.

Series Description:

Embark on a transformative journey within as we explore the profound world of Nada Yoga, harnessing the power of sound to unlock the depths of your inner soul scape. Join us for this four-part series on Wednesdays, where we will delve into the enchanting realms of Himalayan Singing Bowls, the mystical Gong, the power of the Voice, and a selection of other instruments that will guide you on your path to inner harmony and self-discovery.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Reset & Restore: Somatic Tools to Soothe Your Nervous System

Part 2: Adding More Tools to Your Box

We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Speak through the brush. With a focus on voice, communication, and authenticity, this class supports you in expressing what’s been silenced and honoring your truth through color and symbol.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Step away from worldly pressures and discover the power of meditation as a pathway to peace and transformation. This class introduces a variety of practices—including Mindfulness, Nirvana, Transcendental, Isha Kriya, Kundalini, Nada, and Beija—each offering unique ways to release what no longer serves you and embrace a greater sense of oneness and balance.

Reset & Restore: Somatic Tools to Soothe Your Nervous System

Part 3: Conclusion

We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.

Series Description:

Embark on a transformative journey within as we explore the profound world of Nada Yoga, harnessing the power of sound to unlock the depths of your inner soul scape. Join us for this four-part series on Wednesdays, where we will delve into the enchanting realms of Himalayan Singing Bowls, the mystical Gong, the power of the Voice, and a selection of other instruments that will guide you on your path to inner harmony and self-discovery.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Step away from worldly pressures and discover the power of meditation as a pathway to peace and transformation. This class introduces a variety of practices—including Mindfulness, Nirvana, Transcendental, Isha Kriya, Kundalini, Nada, and Beija—each offering unique ways to release what no longer serves you and embrace a greater sense of oneness and balance.

Join us at Rooted in Sound for a deeply restorative journey with Wyatt Mylius and Joseph Carringer. Through the immersive resonance of gongs, didgeridoos, and sacred instruments, this sound experience invites you into deep rest, emotional release, and energetic renewal. Let healing vibrations carry you beyond stress and into a space of profound stillness, clarity, and restoration.

Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body. With “Rooted In Sound” at the helm, watch as ordinary moments transition into an oasis of deep meditation, carrying you gently into a realm of absolute relaxation.

What if your brush became a bridge to the unseen?

In this soulful workshop, you'll enter a meditative, heart-centered space to connect with your spirit guides, higher self, or inner knowing. Guided through breathwork, visualization, and creative prompts, you’ll paint from a place beyond thought—letting colors, symbols, and impressions flow freely. No art or spiritual experience needed—just openness and curiosity.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Welcome to our Monthly Meditation Music with Steve and the Millers event! Join us for an evening of relaxation and rejuvenation. Steve and the Millers will perform live soothing meditation music that will transport you to a place of peace and serenity. Don't miss this opportunity to unwind and connect with your inner self in a welcoming and calming environment.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”. Dive deep into a symphony where gongs meet therapy-grade Himalayan singing bowls. Every strike, every resonance, isn’t just a note, but a journey – one that caresses your senses, sending harmonious vibrations coursing through every cell of your body.

Immerse yourself in the enchanting melodies of the flute at the upcoming Flute Circle Gathering at Rooted in Sound. Join fellow music enthusiasts in a celebration of harmony and community as we come together to share our love for this timeless instrument. Whether you're a seasoned flutist or a curious beginner, all are welcome to participate in this soulful gathering where the soothing notes of the flute create a unique symphony of connection.

Awaken your inner seeing. Through intuitive mark-making and symbolic imagery, you’ll explore dreams, imagination, and spiritual insight—creating from the space between the seen and unseen.

Release what no longer serves you—through brush, breath, and presence.

This soulful workshop invites you to move through stuck emotions, old narratives, or inner heaviness using the power of intuitive painting. In a safe, supportive space, you’ll connect with what’s ready to be released—and express it freely through paint, movement, and ritual. This isn’t about creating beautiful art. It’s about letting go.

Merge with the divine. In this final class, you’ll create from stillness, spaciousness, and connection to Source—letting your brush be moved by spirit, in sacred surrender.

Your soul speaks in symbols—are you listening?

In this introspective workshop, you’ll journey into your inner world through intuitive painting, using breathwork, visualization, and playful mark-making to uncover the shapes, colors, and impressions that carry meaning beyond words. This is a creative exploration of your emotional and spiritual landscape—no art experience needed, just a willingness to listen and explore.