SOUND BATH THERAPY

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Ready to release stress and restore balance?

Join us for a Sound Bath—a guided relaxation experience where you’re immersed in soothing tones from crystal bowls, gongs, and other instruments. As the vibrations wash over you, your body and mind naturally move into a state of deep calm.

Why Try a Sound Bath?

  • Reduces stress and anxiety by slowing brainwave activity 【NIH, 2016

  • Improves mood and well-being through vibration and resonance 【Source: National Institutes of Health, Complementary and Integrative Health Approaches (2021)】

  • Supports mindfulness and relaxation, helping you feel grounded and recharged 【National Institutes of Health, 2021