What pushes someone to finally try sound therapy? Wyatt and Jeremy talk burnout, balance, and why joy is an inside job.
What does wellness really look like for gay and queer men? Jeremy Mikush of Rooted in Sound talks moving from surface-level hookups to real connection, intimacy, and community.
In this episode of the Rooted and Flourishing Podcast, Wyatt sits down for an honest conversation about what it takes to build real community, connection, and healing spaces for gay and queer men — especially outside of bar culture.
The conversation covers a lot of ground: leaving a high-control group and finding sobriety, the isolation that can come from queer life centering around bars and apps, and what it was like discovering spiritual retreat spaces built specifically for gay men.
Explore the 12 pillars of wellness in this Rooted and Flourishing Podcast episode on joy, spirituality, finances, movement, digital wellness, and living a more balanced life.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Meet Jeremy Mikush, a new sound healing practitioner at Rooted in Sound, blending Pythagorean sacred geometry and Western mystical traditions with voice, gongs, and bowls.
