Awaken your inner seeing. Through intuitive mark-making and symbolic imagery, you’ll explore dreams, imagination, and spiritual insight—creating from the space between the seen and unseen.
Reset & Restore: Somatic Tools to Soothe Your Nervous System
Part 1: Introduction
We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.
Reset & Restore: Somatic Tools to Soothe Your Nervous System
Part 2: Adding More Tools to Your Box
We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.
Release what no longer serves you—through brush, breath, and presence.
This soulful workshop invites you to move through stuck emotions, old narratives, or inner heaviness using the power of intuitive painting. In a safe, supportive space, you’ll connect with what’s ready to be released—and express it freely through paint, movement, and ritual. This isn’t about creating beautiful art. It’s about letting go.
Reset & Restore: Somatic Tools to Soothe Your Nervous System
Part 3: Conclusion
We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.
Merge with the divine. In this final class, you’ll create from stillness, spaciousness, and connection to Source—letting your brush be moved by spirit, in sacred surrender.
Your soul speaks in symbols—are you listening?
In this introspective workshop, you’ll journey into your inner world through intuitive painting, using breathwork, visualization, and playful mark-making to uncover the shapes, colors, and impressions that carry meaning beyond words. This is a creative exploration of your emotional and spiritual landscape—no art experience needed, just a willingness to listen and explore.
