Reset & Restore: Somatic Tools to Soothe Your Nervous System
Part 2: Adding More Tools to Your Box
We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.
Reset & Restore: Somatic Tools to Soothe Your Nervous System
Part 3: Conclusion
We invite you to join us for Reset & Restore, a transformational class series designed to guide you back home to yourself. Through a blend of gentle somatic practices, you’ll learn practical, science-informed tools that support nervous system balance and emotional resilience—tools you can return to repeatedly, wherever life takes you.
Your soul speaks in symbols—are you listening?
In this introspective workshop, you’ll journey into your inner world through intuitive painting, using breathwork, visualization, and playful mark-making to uncover the shapes, colors, and impressions that carry meaning beyond words. This is a creative exploration of your emotional and spiritual landscape—no art experience needed, just a willingness to listen and explore.
