Immerse yourself in the enchanting melodies of the flute at the upcoming Flute Circle Gathering at Rooted in Sound. Join fellow music enthusiasts in a celebration of harmony and community as we come together to share our love for this timeless instrument. Whether you're a seasoned flutist or a curious beginner, all are welcome to participate in this soulful gathering where the soothing notes of the flute create a unique symphony of connection.

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

Series Description:

Embark on a transformative journey within as we explore the profound world of Nada Yoga, harnessing the power of sound to unlock the depths of your inner soul scape. Join us for this four-part series on Wednesdays, where we will delve into the enchanting realms of Himalayan Singing Bowls, the mystical Gong, the power of the Voice, and a selection of other instruments that will guide you on your path to inner harmony and self-discovery.

Immerse yourself in the enchanting melodies of the flute at the upcoming Flute Circle Gathering at Rooted in Sound. Join fellow music enthusiasts in a celebration of harmony and community as we come together to share our love for this timeless instrument. Whether you're a seasoned flutist or a curious beginner, all are welcome to participate in this soulful gathering where the soothing notes of the flute create a unique symphony of connection.

Immerse yourself in the enchanting melodies of the flute at the upcoming Flute Circle Gathering at Rooted in Sound. Join fellow music enthusiasts in a celebration of harmony and community as we come together to share our love for this timeless instrument. Whether you're a seasoned flutist or a curious beginner, all are welcome to participate in this soulful gathering where the soothing notes of the flute create a unique symphony of connection.

Immerse yourself in the enchanting melodies of the flute at the upcoming Flute Circle Gathering at Rooted in Sound. Join fellow music enthusiasts in a celebration of harmony and community as we come together to share our love for this timeless instrument. Whether you're a seasoned flutist or a curious beginner, all are welcome to participate in this soulful gathering where the soothing notes of the flute create a unique symphony of connection.

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

Escape the hustle and bustle of everyday life and immerse yourself in nature with our QiGong and Forest Bathing Mini Retreat!

Join us for a rejuvenating experience in the great outdoors as we guide you through a series of mindful exercises designed to promote relaxation and inner peace.

Through the practice of Forest Bathing, you will connect with the healing power of nature, and learn to appreciate the beauty of your surroundings. Our experienced instructors will also introduce you to the gentle flowing movements of QiGong, a grounding practice, and a gateway to vitality as well as harmonization of body, mind and spirit.

By attuning to the inherently healing and balancing conditions of nature, you can produce extraordinary, and often spontaneous change! Whether you are a seasoned practitioner or new to these practices, this retreat is suitable for everyone. Our program is designed to help you relax, de-stress and recharge your batteries, leaving you feeling refreshed and energized.

So come and join us for a mini-retreat that will leave you feeling connected to yourself, nature, and the world around you.

Book your spot today!

Join us along with Susan Amorose, Doctor of Clinical QiGong, and Pittsburgh's own Rooted in Sound for a very special nature immersion on Saturday, May 20th 2pm - 5 pm

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

Escape the hustle and bustle of everyday life and immerse yourself in nature with our QiGong and Forest Bathing Mini Retreat!

Join us for a rejuvenating experience in the great outdoors as we guide you through a series of mindful exercises designed to promote relaxation and inner peace.

Through the practice of Forest Bathing, you will connect with the healing power of nature, and learn to appreciate the beauty of your surroundings. Our experienced instructors will also introduce you to the gentle flowing movements of QiGong, a grounding practice, and a gateway to vitality as well as harmonization of body, mind and spirit.

By attuning to the inherently healing and balancing conditions of nature, you can produce extraordinary, and often spontaneous change! Whether you are a seasoned practitioner or new to these practices, this retreat is suitable for everyone. Our program is designed to help you relax, de-stress and recharge your batteries, leaving you feeling refreshed and energized.

So come and join us for a mini-retreat that will leave you feeling connected to yourself, nature, and the world around you.

Book your spot today!

Join us along with Susan Amorose, Doctor of Clinical QiGong, and Pittsburgh's own Rooted in Sound for a very special nature immersion on Saturday, May 20th 2pm - 5 pm

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

Escape the hustle and bustle of everyday life and immerse yourself in nature with our QiGong and Forest Bathing Mini Retreat!

Join us for a rejuvenating experience in the great outdoors as we guide you through a series of mindful exercises designed to promote relaxation and inner peace.

Through the practice of Forest Bathing, you will connect with the healing power of nature, and learn to appreciate the beauty of your surroundings. Our experienced instructors will also introduce you to the gentle flowing movements of QiGong, a grounding practice, and a gateway to vitality as well as harmonization of body, mind and spirit.

By attuning to the inherently healing and balancing conditions of nature, you can produce extraordinary, and often spontaneous change! Whether you are a seasoned practitioner or new to these practices, this retreat is suitable for everyone. Our program is designed to help you relax, de-stress and recharge your batteries, leaving you feeling refreshed and energized.

So come and join us for a mini-retreat that will leave you feeling connected to yourself, nature, and the world around you.

Book your spot today!

Join us along with Susan Amorose, Doctor of Clinical QiGong, and Pittsburgh's own Rooted in Sound for a very special nature immersion on Saturday, May 20th 2pm - 5 pm

You are near Pittsburgh Pennsylvania, strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.

You are strolling slowly through a forest with a babbling brook or run and birds gently singing and chirping around you. The wind glides through the trees, the frog chirp in the back ground, a family of ducks are swimming beside you, and you bend down to scoop up some earth, noticing the aroma. You breathe in the air around you that is pungent with life!

Are You Relaxed Yet?

Forest Bathing has been shown in about 20 studies to improve mental and physical health, and it has become a prescribed treatment for stress-related conditions in Japan, according to Kirsten McEwan in the latest CNN Article about Forest Bathing.